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Where Your Arm Exits The Water in Freestyle Swimming



Where Your Arm Exits The Water in Freestyle Swimming

So where your arm exits the water in freestyle swimming I have covered to some extent in "Why You Should Finish Your Swimming Stroke, Especially Freestyle" blog post. But if you're curious as to know exactly where your arm should be exiting the water well, this is the video for you.

Wait... Get Your Lesson Plans Here

This video is going through the following key points:
  • If your arm moves out of the water improperly you will get stuck.
  •    It'll disrupt the timing of your stroke three you'll end up increasing drag which ultimately will make breathing a lot more difficult
  • Keep your shoulders and hands relaxed the entire time
  •     If you feel tension in your shoulders or also your hand most likely your arm is moving in the wrong direction

Enjoy     
Richard





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