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Freestyle Breathing: Tips On How To Make More Comfortable

Quick Tips On How To Make Freestyle Breathing More Comfortable

This video is all about some quick tips on how to make your freestyle breathing more comfortable by concentrating on how your arms fall into the water and on getting your neck positions correct.

Things to notice:
  • Allow the high side arm to direct your breath followed by relaxing your neck
  • Which arm directs the movement
  • Let the arm fall which will naturally rotate your head position to breathe
  • Keeping my neck relaxed my head low and one goggle in the water at all times allows for more space to breathe

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You will see each skill practised in place as well as in full freestyle.


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