Breaststroke: Common Mistakes, 4 Arms Missteps
When you learn to relax as you are doing your stroke, most of these errors will go away unless you have managed to turn them into a habit; something that is easy to do if you are trying to learn to swim by yourself or if you have a not so good swim instructor.
The common mistakes identified in this video are:
- Massaging the water: Not grabbing any real estate (translation = not grabbing any water)
- Butterfly in-sweep
- Improper elbow action
- Pulling too far back
Enjoy
Richard
Richard
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