Breaststroke and High Heels
After you have mastered the rudiments of your breaststroke it's time to start making it more efficient.
Do you need to make it more efficient?
Well that depends on what sort of swimmer you want to be.
If all you ever wanted to do was to swim that 50 meters a few times per swim, then you probably don't need this drill. But if you want to do more, then you are going to need to make your kick the most efficient you can.
If that's not you then before you give up on this post let my suggest to you that if you are not constantly trying to improve your stroke, even if it is only a little with simple drills you may be missing out.
Why not give this a drill a go. I'm sure you will find that it make your swim easier because it will improve you efficiency. If your swim is more efficient I can almost guarantee that it will be more enjoyable.
Enjoy
Richard
Subscribe to:
Post Comments (Atom)
Swim Lesson Plans Ad
Popular Posts
-
When you are teaching young children and infants you have to make it fun and the best way to make it fun that I know of is to sing song... -
To learn Back Float Swimming is critical to people who are learning but you will only have confidence in doing so when you able to st... -
Why do I get bloodshot eyes after swimming? Every time I (my child) spends time in the swimming pool I (they) get blood shot and sore ... -
If you would like to talk to me directly or ask a question please feel free to contact me at: richard_roper@swimteaching.com I can...
-
The Survival Backstroke Technique I recently had a question: "The survival Backstroke Technique. It looks like the elementary b... -
Traditionally people were taught to have their hand leave the water thumb first when doing the backstroke. However, this has now been ... -
My Swimming Lesson Plans For Infant 6-12 Months old In my swimming lesson plans I start teaching children at 6 months. Subsc... -
The Best Preparation: Baby Swimming In Bathtub The best possible way to prepare your baby for their first swimming lessons is to take ...
-
There are three Survival Strokes: Side Stroke Survival Backstroke Breaststroke Survival Stroke Modification All these str... -
Roper Enterprises PTY. LTD. (“Company,” “we,” or “us”) respects your privacy and is committed to protecting it through this Privacy Policy....
No comments:
Post a Comment