Suffering From Swimming Shoulder Pain
About 80% of swimmers suffering from shoulder pain at some point in their swimming career.
The pain is usually enough to keep us out of the water so it is worthwhile trying to understand the causes and way to avoid the problem.
Wait... Get Your Lesson Plans Here
The worst of it is that we are most often the cause of our own pain. Hence a good understanding of the biomechanics that goes into our swimming will go long way to fixing things.
is an excellent article by swim smooth that is easy to understand, with clear pictures and illustration.
The pictures of these faults are in-themselves very valuable and with the description, I can say with confidence that, whether you are a beginner or confident swimmer you are going to find this article valuable. Don't forget to read the comments I willing to bet you will find someone you can relate to.
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