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Benefits of Swimming Year-Round

There Are Benefits of Swimming Year-Round

There are significant benefits of swimming year-round. In fact, very few physical activities can provide as many benefits as swimming.

Picture of a woman swimming freestyle. There are significant benefits to swimming year round
Swimming Year-Round Benefits 

It is important to start swimming early as it creates a habit that stays with you for the rest of your life. Swimming should not be considered as a summer activity only. Many pools offer opportunities for swimming all year long, and there is probably a pool close by where you live that is open in the winter. Having kids swim in the winter months provides consistency and incremental improvement in swimming technique.

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Key Takeaways:

  • It will take your child some time to get comfortable with their instructor as well as build confidence in the water.
  • Swimmers typically will have better balance and movement and will also have a higher level of efficiency in brain processes.
  • Swimming is a great way to get confident because it helps kids overcome their fears.

"We focus on teaching through fun and there is no other sport that allows children to have fun while they are mastering skills that can save their life."

Read more: https://watermelonswim.com/2022/01/20/benefits-of-swimming-year-round/


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