Excellent Breaststroke

When it comes down to it there is nothing as good as seeing things in real life. I have posted cartoon videos on breaststroke before, just because I could not find anything that displayed the feature I wanted to show.

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But that has just changed. Here is a video (not mine) that shows most of what I want to show. Here you can see the correct arm positioning the brining of the arms under and though the chest and on into a great glide position.

Here we get to see the legs stating their move just as the arms finish theirs and the feet turned out correctly ready for a good push.

If you  take the time to compare this video with my other articles on breaststroke I think that you will have a great idea on just exactly what you need to be working towards  for a good breaststroke.


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