Freestyle Flip Turns or Tumble Turns Step 4
If you use your arms to turn, most find it necessary to lift their heads just before they turn. This not only makes for an inefficient turn but also causes an unnecessary delay and can really mess up your timing.
This is the 4th (see also Freestyle Flip Turns or Tumble Turns step 3 and Freestyle Flip Turn or Tumble Turns - Step 5) in the video series to help you overcome this problem.
Enjoy
Richard
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