Mini Pull - Breaststroke - A Controversial Idea

A controversial idea that you can improve your breaststroke by doing smaller strokes.

I suspect that there will be a few that would disagree with this drill, but not everybody is the same. Some of you may gain a great deal of benefit from doing your breaststroke this way.

Certainly if you are struggling with your current style it would be worth giving this a go.

In fact my personal recommendation is that all swimmers should try this to see what effect it has on their stroke.


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