Wednesday, January 2, 2013

How Breaststroke Feet and Arms Should Move

Although it probably wouldn't help much if you were trying to learn breaststroke from scratch this is a good video for seeing how the feet and the arms should move when doing breaststroke.

Pay special attention to the heart shape that the arms make when the young lady does the arm action and also to the way the toes point out away from her body when she kicks.

There is a better description of the stages of breaststroke in  the video link I posted in "How to swim 101 - Breaststroke - A Detailed Description", but the vision on the feet and had movement is clearer in this one.


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